It's now November and talk of Christmas starts to creep into our language and lives…and for some so does the anxiety, frustration and overwhelm. (Instead of the joy, love and peace!!!) And…welcome back the People Pleaser within us! You don't want to invite your Aunty Joan because she has zero filter around your kids - but Mum said you have to, so you do. You know you can't afford to buy presents this year - but Sally has already told you she has the bought the BEST gift for your husband…so off you go to the stores with your credit card.
I'm typing this now so you hear, feel and digest these feelings before it's too late to shut down that inner People Pleaser! Take some time this week to work out what makes these last 2 months of the year ones that cause you pain and find strategies to combat them (or eliminate them) so you can have that joyful Summer you dream of every year. You can also spend some time working out what it is that would make them happier and try to do more of that 😘 And as always…I offer my support and services to get you there better and faster than trying to go it alone. You can book a session simply by clicking HERE
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